Saturday, July 2, 2016
Saturday, March 26, 2016
Wednesday, March 16, 2016
Prushield
Prushield (01-Nov-2007) : T1,T2,BB2
Prushield (19-Apr-2011 ) : T3
Prushield (19-Apr-2011 ) : T3
| Annual Premiums20 (inclusive of 7% GST) | |||
| Age Next Birthday |
PRUshield A Premier | PRUshield A plus | PRUshield Standard Plan |
| For Singaporeans, Permanent Residents of Singapore and Foreigners who are dependants of Singaporeans or of Permanent Residents of Singapore |
For Singaporeans and Permanent Residents of Singapore only |
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| 1 - 20 | $242 | $199 | $171 |
| 21 - 30 | $320 | $266 | $251 |
| 31 - 40 | $482 | $423 | $373 |
| 41 - 50 | $776 | $654 | $543 |
| 51 - 55 | $1,240 | $982 | $771 |
| 56 - 60 * | $1,262 | $998 | $825 |
| 61 - 65 * | $1,690 | $1,360 | $1,005 |
| 66 - 70 * | $2,354 | $1,785 | $1,236 |
| 71 - 73 * | $3,078 | $2,278 | $1,541 |
| 74 - 75 * | $3,542 | $2,630 | $1,774 |
| Plan | PRUshield A Premier | PRUshield A Plus | PRUshield Standard Plan | |||
| Benefits | Singapore Private Hospital | Singapore Restructured Hospital (Class A Ward) |
Singapore Restructured Hospital (Class B1 Ward) |
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| Inpatient and Day Surgery Benefits | ||||||
| Hospitalisation Benefits | ||||||
| Daily Room & Board | As Charged | As Charged | $1,700 |
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| Daily Intensive Care Unit (ICU) | $2,900 | |||||
| Miscellaneous Hospital Services | Covered under Inpatient and Day Surgery Benefits |
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| Daily Inpatient Physician Visit | Covered under Inpatient and Day Surgery Benefits |
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| Confinement in Community Hospital | $650 | |||||
| Accidental Inpatient Dental Treatment | Covered under Surgical Procedure | |||||
| Inpatient Psychiatric Treatment benefit | $4,000 per Policy Year | $3,500 per Policy Year | $500 (up to 35 days per Policy Year) | |||
| Surgical Benefits (including Day Surgery) | ||||||
| Surgical Procedure (per treatment) Table 1 |
As Charged | As Charged | $590 |
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| Table 2 | $1,670 | |||||
| Table 3 | $3,290 | |||||
| Table 4 | $4,990 | |||||
| Table 5 | $8,760 | |||||
| Table 6 | $11,670 | |||||
| Table 7 | $16,720 | |||||
| Organ Transplant Benefit6 | Covered under Inpatient and Day Surgery Benefits |
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| Stem Cell Transplant Treatment7 | Covered under Inpatient and Day Surgery Benefits |
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| Surgical Implants/Approved Medical Consumables (per admission) | $9,800 | |||||
| Gamma Knife/Novalis Radiosurgery8 (per treatment) | $9,600 | |||||
| Living Organ Donor Transplant Benefits | ||||||
| Life assured is the organ donor9 | $60,000 per Policy Year |
$40,000 per Policy Year |
NA | |||
| Life assured is the organ recipient10 | ||||||
| Overseas Medical Treatment | ||||||
| Emergency Medical Treatment outside Singapore | As Charged (paying the lower of the overseas charges or in accordance with Singapore Private Hospital’s charges) |
As Charged (paying the lower of the overseas charges or in accordance with Singapore Restructured Hospital’s charges) |
NA | |||
| Planned Overseas Medical Treatment11 | ||||||
| Pre- & Post-Hospitalisation Benefits | ||||||
| Pre-Hospitalisation Consultations and Diagnostic Laboratory Services incurred 180 days preceding confinement or day surgery | As Charged | As Charged | NA | |||
| Post-Hospitalisation Follow-up Treatments and Diagnostic/ Laboratory Services incurred within 180 days after confinement or day surgery | ||||||
| Post-Hospitalisation Hyperbaric Oxygen Therapy incurred within 180 days after confinement or day surgery | $10,000 per Policy Year |
$5,000 per Policy Year |
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| Outpatient Hospital Benefits12 | ||||||
| Outpatient Cancer Treatment • Radiotherapy - External/Superficial - Brachytherapy with/without external |
As Charged |
As Charged |
$550 per treatment session $1,100 per treatment session |
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| • Stereotactic Radiotherapy | $1,800 per treatment | |||||
| • Chemotherapy | $5,200 per calendar month | |||||
| • Immunotherapy | NA | |||||
| Outpatient Renal Failure Treatment • Renal Dialysis • Erythropoietin |
$2,750 per calendar month $450 per calendar month |
|||||
| Approved Immunosuppressant Drugs for Organ Transplant | $1,200 per calendar month | |||||
| Other Benefits | ||||||
| Final Expense Provision13 | $5,000 | $3,000 | NA | |||
| Pregnancy Complications benefit14 | As Charged | As Charged | NA | |||
| Congenital Abnormalities15 | NA | |||||
| Short Stay Ward16 | Covered under Daily Room and Board | |||||
| Future Insurance Option3 at Life Events | $100,000 sum assured per life | $100,000 sum assured per life | NA | |||
| Deductible per Policy Year 17 | For ages 80 and below, as of age next birthday | For ages 81 and above, as of age next birthday | ||||
| Restructured / Community Hospital C Ward |
$1,500 |
$1,500 | $1,500 |
$2,000 |
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| Restructured / Community Hospital B2/B2+ Ward | $2,000 | $2,000 | $2,000 | $3,000 | ||
| Restructured / Community Hospital B1 Ward | $2,500 | $2,500 | $2,500 | $3,000 | ||
| Restructured / Community Hospital A Ward | $3,500 | $3,500 | $2,500 | $3,000 | ||
| Private Hospital / Private Community Hospital | $3,500 | $3,500 | $2,500 | $3,000 | ||
| Day Surgery – Subsidised | $1,500 | $1,500 | $1,500 | $3,000 | ||
| Day Surgery – Non-Subsidised (Restructured) | $2,000 | $2,000 | $2,000 | $3,000 | ||
| Day Surgery – Private Hospital | $2,000 | $2,000 | $2,000 | $3,000 | ||
| Short Stay Ward – Subsidised | $1,500 | $1,500 | $1,500 | $3,000 | ||
| Short Stay Ward – Non-Subsidised (Restructured) | $2,000 | $2,000 | $2,000 | $3,000 | ||
| Short Stay Ward – Private Hospital | $2,000 | $2,000 | $2,500 | $3,000 | ||
| Co-Insurance | 10% | 10% | 10% | 10% | ||
| Pro-Ration18 | Singapore Citizens | Permanent Residents | ||||
| Restructured / Community Hospital C Ward | NA | NA | NA | NA | ||
| Restructured / Community Hospital B2/B2+ Ward | NA | NA | NA | |||
| Restructured / Community Hospital B1 Ward | NA | NA | 90% | |||
| Restructured / Community Hospital A Ward | NA | 80% | 80% | |||
| Private Hospital / Private Community Hospital | 65% | 50% | 50% | |||
| Day Surgery – Subsidised (Restructured) | NA | NA | NA | |||
| Day Surgery – Non-Subsidised (Restructured) | NA | NA | NA | |||
| Day Surgery – Private Hospital | 65% | 65% | 65% | |||
| Short Stay Ward – Subsidised (Restructured) | NA | NA | NA | |||
| Short Stay Ward – Non-Subsidised (Restructured) | NA | NA | NA | |||
| Short Stay Ward – Private | 65% | 50% | 50% | |||
| Outpatient Treatment – Subsidised (Restructured) | NA | NA | NA | |||
| Outpatient Treatment – Non-subsidised (Restructured | NA | NA | NA | |||
| Outpatient Treatment – Private | NA | 65% | 65% | |||
| Limits of Cover | ||||||
| Policy Year Limit | $632,7005 | $379,7005 | $150,000 | |||
| Lifetime Limit | Unlimited | Unlimited | Unlimited | |||
| Age Limits | Singaporeans/PR | Foreigners | Singaporeans/PR | Foreigners | ||
| Maximum Entry Age | 75 | 55 | 75 | 55 | NA | |
| Maximum Renewal Age | Lifetime | Lifetime | Lifetime | Lifetime | Lifetime | |
Sunday, March 6, 2016
Lower your cholesterol
What is cholesterol?
Our bodies need cholesterol to function. For instance, it is used to make oestrogen, testosterone, vitamin D and other essential compounds. However, what do we mean by ‘good’ and ‘bad’ cholesterol? HDL stands for High Density Lipoprotein, and is often referred to as ‘good’ cholesterol. These gather cholesterol from our bloodstream and return it back to the liver for disposal. LDL, or Low Density Lipoprotein, is known as ‘bad’ cholesterol. These carry cholesterol from the liver around the body to the cells that need it. However, too much LDL in our blood means it can builds up in the walls of our coronary arteries, increasing the risk of coronary heart disease.Add these to your diet :
Oats (75g per day)
Oats contain water soluble (sticky) fiber called beta glucan which traps bile acids and prevents cholesterol being reabsorbed from the gut. Health claims have consistently been made for oats, and the positive effects they have on our blood lipids. Other foods high in sticky fibres include aubergine and okra.PS. Oat bran contains 50% more fibre and soluble fibre than oatmeal, thus making it more effective in lowering cholesterol. Oatmeal is a whole grain (rolled oats) and oat bran is just the bran of the oats. Oat bran fills you up faster than oat meal.
Soy (15-25g per day)
Soy food and other bean proteins seem to inhibit cholesterol synthesis in the liver. Studies have shown that consuming 15-25g per day can lead to modest reductions in LDL.Plant Sterols (2-3g phytosterols per day)
Plant sterols block cholesterol by competing with it for absorption so cholesterol is lost from the body. It is very difficult to obtain the right amount from natural sources such as green leafy vegetables, nuts and seeds, but enriched margarines and yoghurts will easily give you the optimum amount recommended per day.(Info extracted from BBC programme Trust Me I'm a Doctor)
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