Wednesday, March 16, 2016

Prushield

Prushield  (01-Nov-2007) : T1,T2,BB2

Prushield  (19-Apr-2011 ) : T3

Annual Premiums20 (inclusive of 7% GST)
Age Next
Birthday
PRUshield A Premier PRUshield A plus PRUshield Standard Plan
For Singaporeans, Permanent
Residents of Singapore
and Foreigners who are
dependants of Singaporeans
or of Permanent Residents
of Singapore
For Singaporeans
and Permanent
Residents of
Singapore only
1 - 20 $242 $199 $171
21 - 30 $320 $266 $251
31 - 40 $482 $423 $373
41 - 50 $776 $654 $543
51 - 55 $1,240 $982 $771
56 - 60 * $1,262 $998 $825
61 - 65 * $1,690 $1,360 $1,005
66 - 70 * $2,354 $1,785 $1,236
71 - 73 * $3,078 $2,278 $1,541
74 - 75 * $3,542 $2,630 $1,774



Plan PRUshield A Premier PRUshield A Plus PRUshield Standard Plan
Benefits Singapore Private Hospital Singapore Restructured Hospital
(Class A Ward)
Singapore Restructured Hospital
(Class B1 Ward)
Inpatient and Day Surgery Benefits
Hospitalisation Benefits
Daily Room & Board As Charged As Charged $1,700
Daily Intensive Care Unit (ICU) $2,900
Miscellaneous Hospital Services Covered under Inpatient and
Day Surgery Benefits
Daily Inpatient Physician Visit Covered under Inpatient and
Day Surgery Benefits
Confinement in Community Hospital $650
Accidental Inpatient Dental Treatment Covered under Surgical Procedure
Inpatient Psychiatric Treatment benefit $4,000 per Policy Year $3,500 per Policy Year $500 (up to 35 days per Policy Year)
Surgical Benefits (including Day Surgery)
Surgical Procedure (per treatment)
Table 1
As Charged As Charged
$590
Table 2 $1,670
Table 3 $3,290
Table 4 $4,990
Table 5 $8,760
Table 6 $11,670
Table 7 $16,720
Organ Transplant Benefit6 Covered under Inpatient and Day
Surgery Benefits
Stem Cell Transplant Treatment7 Covered under Inpatient and Day
Surgery Benefits
Surgical Implants/Approved Medical Consumables (per admission) $9,800
Gamma Knife/Novalis Radiosurgery8 (per treatment) $9,600
Living Organ Donor Transplant Benefits
Life assured is the organ donor9 $60,000
per Policy Year
$40,000
per Policy Year
NA
Life assured is the organ recipient10
Overseas Medical Treatment
Emergency Medical Treatment outside Singapore As Charged
(paying the lower of the overseas charges or in
accordance with Singapore Private Hospital’s charges)
As Charged
(paying the lower
of the overseas charges or in accordance with Singapore Restructured Hospital’s charges)
NA
Planned Overseas Medical Treatment11
Pre- & Post-Hospitalisation Benefits
Pre-Hospitalisation Consultations and Diagnostic Laboratory Services incurred 180 days preceding confinement or day surgery As Charged As Charged NA
Post-Hospitalisation Follow-up Treatments and Diagnostic/ Laboratory Services incurred within 180 days after confinement or day surgery
Post-Hospitalisation Hyperbaric Oxygen Therapy incurred within 180 days after confinement or day surgery $10,000
per Policy Year
$5,000
per Policy Year
Outpatient Hospital Benefits12
Outpatient Cancer Treatment
• Radiotherapy
- External/Superficial

- Brachytherapy with/without external
As Charged
 
As Charged
 



$550 per treatment session
$1,100 per treatment session
 
• Stereotactic Radiotherapy $1,800 per treatment
• Chemotherapy $5,200 per calendar month
• Immunotherapy NA
Outpatient Renal Failure Treatment
• Renal Dialysis

• Erythropoietin


$2,750 per calendar month

$450 per calendar month
Approved Immunosuppressant Drugs for Organ Transplant $1,200 per calendar month
Other Benefits
Final Expense Provision13 $5,000 $3,000 NA
Pregnancy Complications benefit14 As Charged As Charged NA
Congenital Abnormalities15 NA
Short Stay Ward16 Covered under Daily Room and Board
Future Insurance Option3 at Life Events $100,000 sum assured per life $100,000 sum assured per life NA
Deductible per Policy Year 17 For ages 80 and below, as of age next birthday For ages 81 and above, as of age next birthday
Restructured / Community Hospital C Ward
 
$1,500
$1,500 $1,500
$2,000
Restructured / Community Hospital B2/B2+ Ward $2,000 $2,000 $2,000 $3,000
Restructured / Community Hospital B1 Ward $2,500 $2,500 $2,500 $3,000
Restructured / Community Hospital A Ward $3,500 $3,500 $2,500 $3,000
Private Hospital / Private Community Hospital $3,500 $3,500 $2,500 $3,000
Day Surgery – Subsidised $1,500 $1,500 $1,500 $3,000
Day Surgery – Non-Subsidised (Restructured) $2,000 $2,000 $2,000 $3,000
Day Surgery – Private Hospital $2,000 $2,000 $2,000 $3,000
Short Stay Ward – Subsidised $1,500 $1,500 $1,500 $3,000
Short Stay Ward – Non-Subsidised (Restructured) $2,000 $2,000 $2,000 $3,000
Short Stay Ward – Private Hospital $2,000 $2,000 $2,500 $3,000
Co-Insurance 10% 10% 10% 10%
Pro-Ration18 Singapore Citizens Permanent Residents
Restructured / Community Hospital C Ward NA NA NA NA
Restructured / Community Hospital B2/B2+ Ward NA NA NA
Restructured / Community Hospital B1 Ward NA NA 90%
Restructured / Community Hospital A Ward NA 80% 80%
Private Hospital / Private Community Hospital 65% 50% 50%
Day Surgery – Subsidised (Restructured) NA NA NA
Day Surgery – Non-Subsidised (Restructured) NA NA NA
Day Surgery – Private Hospital 65% 65% 65%
Short Stay Ward – Subsidised (Restructured) NA NA NA
Short Stay Ward – Non-Subsidised (Restructured) NA NA NA
Short Stay Ward – Private 65% 50% 50%
Outpatient Treatment – Subsidised (Restructured) NA NA NA
Outpatient Treatment – Non-subsidised (Restructured NA NA NA
Outpatient Treatment – Private NA 65% 65%
Limits of Cover
Policy Year Limit $632,7005 $379,7005 $150,000
Lifetime Limit Unlimited Unlimited Unlimited
Age Limits Singaporeans/PR Foreigners Singaporeans/PR Foreigners
Maximum Entry Age 75 55 75 55 NA
Maximum Renewal Age Lifetime Lifetime Lifetime Lifetime Lifetime




Sunday, March 6, 2016

Lower your cholesterol

What is cholesterol?

Our bodies need cholesterol to function. For instance, it is used to make oestrogen, testosterone, vitamin D and other essential compounds. However, what do we mean by ‘good’ and ‘bad’ cholesterol? HDL stands for High Density Lipoprotein, and is often referred to as ‘good’ cholesterol. These gather cholesterol from our bloodstream and return it back to the liver for disposal. LDL, or Low Density Lipoprotein, is known as ‘bad’ cholesterol. These carry cholesterol from the liver around the body to the cells that need it. However, too much LDL in our blood means it can builds up in the walls of our coronary arteries, increasing the risk of coronary heart disease.

Add these to your diet :

Oats  (75g per day)

Oats contain water soluble (sticky) fiber called beta glucan which traps bile acids and prevents cholesterol being reabsorbed from the gut. Health claims have consistently been made for oats, and the positive effects they have on our blood lipids. Other foods high in sticky fibres include aubergine and okra.

PS. Oat bran contains 50% more fibre and soluble fibre than oatmeal, thus making it more effective in lowering cholesterol. Oatmeal is a whole grain (rolled oats) and oat bran is just the bran of the oats. Oat bran fills you up faster than oat meal. 

Soy  (15-25g per day)

Soy food and other bean proteins seem to inhibit cholesterol synthesis in the liver. Studies have shown that consuming 15-25g per day can lead to modest reductions in LDL.

Plant Sterols  (2-3g phytosterols per day)

Plant sterols block cholesterol by competing with it for absorption so cholesterol is lost from the body. It is very difficult to obtain the right amount from natural sources such as green leafy vegetables, nuts and seeds, but enriched margarines and yoghurts will easily give you the optimum amount recommended per day.

(Info extracted from BBC programme Trust Me I'm a Doctor)